A Membership Community with Daily Bootcamp Workouts & Video Exercises

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Members only access to the Strong & Sexy 7-Day Plan New release of the 7-day plan…for members only. Check it out if you’ve been a member for a while. Previously available only by separate purchase:


$27 Buy Now!

Strong & Sexy – A 7-day Workout Plan This plan includes a full 7-day training program complete with strength, conditioning & cardio. It can be done at a gym, or at home with the right equipment. The plan …Continue reading →


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