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You earn your body TAGS: | | | | This entry is part 44 of 51 in the series60D2SThis entry is part 44 of 51 in the series60D2SWe’re doing 5-minute rep rounds with this session. Set your timer for 5 minutes. Move through each exercise one after the …Continue reading →

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Life begins at the end of your comfort zone TAGS: | | | This entry is part 43 of 51 in the series60D2SThis entry is part 43 of 51 in the series60D2SSet your timer to 45s work, 15s rest. Do one exercise after the other in a circuit. Complete 3-4 rounds, resting …Continue reading →

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More sweat now, less jiggle later TAGS: | | This entry is part 42 of 51 in the series60D2SThis entry is part 42 of 51 in the series60D2SFor circuit 1, set your timer to 40s work, 15s rest. Complete 3 rounds, resting 60-90s between rounds, before moving on …Continue reading →

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The difference between who you are and who you want to be is what you do TAGS: | | | This entry is part 41 of 51 in the series60D2SThis entry is part 41 of 51 in the series60D2SFor circuit one, set your timer to 40s of work, 20s of rest. Complete 5 rounds of circuit one, resting 60s …Continue reading →

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