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Clear your mind of can’t. TAGS: | | | This entry is part 47 of 51 in the series60D2SThis entry is part 47 of 51 in the series60D2SThere are 4 stations with 3 exercises each. Complete each exercise for the specified number of reps or time interval in …Continue reading →

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Slow progress is still progress TAGS: | | | This entry is part 46 of 51 in the series60D2SThis entry is part 46 of 51 in the series60D2SWe’re doing tabatas!!! Yayy… Set your interval timer to 20s of work, 10s of rest and 10 total rounds. There are …Continue reading →

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Don’t let one bad day stop you from reaching your goal This entry is part 45 of 51 in the series60D2SThis entry is part 45 of 51 in the series60D2SWe’re doing a rep challenge today. Six exercises, 50 reps each. You have a 25minute time limit. So you’re going to …Continue reading →

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