I am always searching for new recipes to try with healthy and high protein foods. In an recipe I use…I always try to modify it to use zero sugar and lower fat without losing the taste. Foodies love to add fat and sugar because it tastes so good. But if you can experiment a little you can usually cut out a lot of calories by using sugar substitutes and lowering the fat called for in a recipe.

Black Beans and Rice with Chicken and Apple Salsa Super healthy yummy looking meal!

miso sweet potato tacos with coconut-cilantro salsa Posting this for the coconut-cilantro salsa….omg sounds so yum

Tomatillo Salsa How do I not know what a tomaillo is??? This also sounds yum, assuming tomatillo are yummy :p

Baked Egg Breakfast Casserole with Mushrooms, Spinach & Salsa Recipe from Cookin’ Canuck

Egg White Bites & Guilt-Free Spinach Dip recipe from Anabolic Cooking