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You are the only person on earth who can use your ability TAGS: | | | | | | | This entry is part 25 of 51 in the series60D2SThis entry is part 25 of 51 in the series60D2SAfter you’ve done a warm up, set your interval timer for 40s of work and 15s of rest. Complete circuit one, …Continue reading →

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Whether you think you can or whether you think you can’t, you’re right! TAGS: | | | This entry is part 9 of 51 in the series60D2SThis entry is part 9 of 51 in the series60D2SWith this workout you are using a 20s on, 10s off tabata protocol. You are doing 5 sets of each exercise, …Continue reading →

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