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Discipline is the bridge between goals and accomplishment TAGS: | | | This entry is part 29 of 51 in the series60D2SThis entry is part 29 of 51 in the series60D2SWith this session you will set your timer to 40s work and 10s rest. You’ll complete 40s of a weighted strength …Continue reading →

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Experience teaches slowly, and at the cost of mistakes TAGS: | | | | This entry is part 20 of 51 in the series60D2SThis entry is part 20 of 51 in the series60D2SWe are doing 5-minute rep rounds with this session. You will set your timer for 5 minutes. There are 3 exercises …Continue reading →

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Just Do It. TAGS: | | | This entry is part 14 of 51 in the series60D2SThis entry is part 14 of 51 in the series60D2S300 Rep Challenge. We’re doing 6 exercises, 50 reps each, you have a time limit of 30 minutes. This does not …Continue reading →

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