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Slow progress is still progress TAGS: | | | This entry is part 46 of 51 in the series60D2SThis entry is part 46 of 51 in the series60D2SWe’re doing tabatas!!! Yayy… Set your interval timer to 20s of work, 10s of rest and 10 total rounds. There are …Continue reading →

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You earn your body TAGS: | | | | This entry is part 44 of 51 in the series60D2SThis entry is part 44 of 51 in the series60D2SWe’re doing 5-minute rep rounds with this session. Set your timer for 5 minutes. Move through each exercise one after the …Continue reading →

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Kettlebell

The difference between who you are and who you want to be is what you do TAGS: | | | This entry is part 41 of 51 in the series60D2SThis entry is part 41 of 51 in the series60D2SFor circuit one, set your timer to 40s of work, 20s of rest. Complete 5 rounds of circuit one, resting 60s …Continue reading →

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Happy End of the World! Go out in style

End of the World Workout! – Free Bootcamp Workout TAGS: | | Try this free home bootcamp workout, and let me know how you did!

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